Gymnastics

 

BEGINNER GYMNASTICS

 Developing the fundamentals of gymnastics is the target of this class.  The students will be taught the basics of all four events, the trampoline, & the tumble trak while being encouraged and having fun!  This class meets for one hour.


INTERMEDIATE GYMNASTICS

The second step in the ECG progressive program, this class will develop the foundation skills learned in the beginner class.  The gymnast will learn standing bridges, backwalkovers, simple trampoline combinations, pullovers on bars, simple jumps and balances on the beam and continue to improve vaulting skills.  This class meets for one hour.


ADVANCED GYMNASTICS

Building on the foundations of the progressive program, this class focuses on the more advanced skills and creating routines on each event.  This is perfect for the gymnast who enjoys gymnastics but does not wish to compete.  This class meets for one hour.